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Christie's Chicken Marinade
The vinegar in this marinade tenderizes the chicken to make a moist and juicy product packed with flavor. This recipe proves that you can put together a super delicious marinade with ingredients that you always have on hand.
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Course Dinner
Servings 4
Cuisine Mediterranean, Mediterranean Diet
Diet Gluten Free

Ingredients
 

  • 2/3 cup canola oil
  • 1/3 cup red wine vinegar
  • 1/4 cup spicy brown mustard
  • 2 cloves garlic minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 4 boneless skinless chicken breasts
  • 1 large yellow onion sliced

Instructions
 

  • Whisk together the first six ingredients in a large bowl to prepare the marinade.
  • Place chicken breasts and onion in a gallon size airtight bag. Pour marinade over the chicken and combine so that chicken is evenly coated.
  • Seal bag and refrigerate overnight, or for at least 2 hours.
  • Grill marinated chicken until internal temperature reaches 165°F.
  • Serve atop salad greens or with your favorite roasted vegetables and whole-grain for a deliciously balanced meal.
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