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Tuna, Seafood, Fish, Bowls, Salads, Dinner, Lunch
Course Dinner, Lunch
Servings 2 Servings
Cuisine Mediterranean
Diet Gluten Free

Ingredients
 

  • 2 - 6 oz Ahi tuna steaks
  • Everything But the Bagel seasoning
  • 1-2 Tablespoons avocado oil
  • 1 head of butter lettuce washed and torn into pieces.
  • 2-3 carrots grated
  • ½ cup frozen edamame thawed
  • ½ avocado diced
  • 2 scallions sliced thinly
  • 1 cup brown rice optional
  • Sesame dressing we used primal kitchen

Instructions
 

  • Place EBTB seasoning on a plate. Brush tuna steaks with a little avocado oil. Coat the tuna steaks in the seasoning making sure to include the sides of tuna.
  • Heat the remaining avocado oil in a medium nonstick skillet over medium-high heat for a couple of minutes. Add the tuna steaks and cook for 2-3 minutes on each side depending on the thickness of steaks. Turn gently with tongs and make sure to sear the sides. Set aside and let cool then slice the tuna.
  • Divide the lettuce between two bowls, add the sliced tuna, carrots, edamame, avocado, scallions and brown rice. Drizzle with your favorite sesame dressing.
  • Enjoy!
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