Thai Green Curry Chicken Soup This soup is lightened up by using lite coconut milk, skinless chicken and whole grain noodles. It’s the perfect bowl of comfort! 4 oz brown rice vermicelli noodles1 Tbsp canola oil1 lb boneless skinless chicken breasts or...
This old-fashioned chicken chili recipe is hearty and delicious but also full of veggies! During the fall and winter, we love this soup for it’s immune boosting properties. It includes red bell peppers which are an excellent source of immune-boosting vitamin C....
It’s officially soup season! Around here at Fully Mediterranean, we love soups for so many different reasons. For starters, they are loaded with flavor thanks to the many layered ingredients. Soups can also be super nutritious. Packing soups with heartier...
We seem to always have extra carrots on hand and this carrot ginger soup is the perfect way to use them up! In addition to being full of fall flavor, this soup is also packed with nutrients. Carrots contain vitamin A, an antioxidant that supports healthy vision. Even...
We love a refreshing gazpacho during the summer! This nutrient dense soup is full of vegetables that are loaded with fiber to help keep you satisfied. Top this soup with chilled shrimp for an added boost of protein and nutrients like selenium and vitamin B12. Chill...