Mexican Mango Quinoa Salad
This salad places a southwest spin on one of our favorite whole grains – quinoa. Quinoa is a versatile whole grain that can be used in many different dishes as both a fiber and plant-based protein source. With protein and fiber from the quinoa and plenty of fiber,...
Spicy Shrimp Tostadas
If you are intimidated by cooking seafood at home, this recipe is for you! These make for an excellent appetizer or entree. The shrimp is a great source of protein, heart healthy omega-3 fatty acids and selenium while the corn tortillas serve as your whole grain and...
Butternut Squash and Black Bean Enchilada Skillet
If you are trying to incorporate more meatless meals into your repertoire, this Butternut Squash and Black Bean Enchilada Skillet is for you! It’s packed with flavor and plant-based protein. Even better? It comes together quickly so you’ll have a delicious...
