Meal Planning & Kitchen Makeovers

It’s time to think fully about wellness.

Meal Planning & Kitchen Makeovers

Meal Planning & Kitchen Makeovers

Mediterranean Meal Planning 101

Designed for the person who doesn’t have the time to cook or hates to spend time in the kitchen. The ‘Mediterranean Meal Planning 101” package includes three sessions that are focused around the basics of meal planning. You’ll walk away with the tools you need to begin prioritizing your health without having to slave away in the kitchen.

3 Sessions:

Individualized Meal Plan And Menu Planning

Personalized Dining Out Guide

Handouts and Guides to Help You Reach Your Goals