Cooking Classes

It’s time to think fully about wellness.

Mediterranean Culinary Journeys

Join us on a journey to Greece, Italy, Spain, and along the Gulf Coast while you explore beautiful flavors and health benefits behind each dish with our virtual hands-on cooking courses. From the comfort of your own home, enjoy a glass of wine, and learn how to create delicious and nutritious meals to brighten up your summer gatherings.

Outsmarting Disease with the Mediterranean Diet

Outsmarting Disease with the Mediterranean Diet

Fun-filled hands-on cooking classes where you’ll learn the foundations of the Mediterranean Diet

Pam will guide you through the on-site holistic garden to harvest herbs and in-season produce

Create delicious and nutritious meals and learn fundamental skills for a lifetime of healthy cooking

Let us show you how good food works for you!

Private Cooking Classes for Individuals, Groups & Parties

Private Cooking Classes for Individuals, Groups & Parties

Your class is fully customizable and can be tailored to the needs of individuals and intimate groups as well larger groups and organizations like church groups, professional organizations, schools and dinner parties.

Fully Mediterranean partners with the Nourish program at the UTHealth School of Public Health. Learn more.