This recipe will forever remind us of the fall season. Apples and butternut squash are quintessential fall foods that pair so nicely together in this soup and add a ton of nutrients. One cup of butternut squash has 450% of your daily needs of Vitamin A as well as 50% of your daily needs of Vitamin C. Apples are rich in fiber and onions are great ways to add flavor while also high in antioxidants, compounds that fight inflammation throughout the body.
Serve topped with a dollop of Greek yogurt, chopped pecans, and fresh parsley.
Keywords: Fully Mediterranean, Mediterranean diet, soups recipes, fall recipes