Join the Waitlist for Our Fully Mediterranean Monthly Membership

COMING IN 2024

We can’t keep this a secret any longer!

We are excited to announce that we will be offering a monthly membership focused on the Mediterranean diet beginning early in the new year.

The Mediterranean diet is a lifestyle – not a temporary quick fix. It’s about getting back to the table, making manageable changes, and building a living cookbook together.

With health expertise, cooking inspiration, and the support of a vibrant community, the Fully Mediterranean Membership is designed to be your lifelong guide on this wellness journey.

What’s in the Membership?

New Video Content: Topics range from starting the Mediterranean diet to meal planning, dining-out tips, meatless meals, disease prevention, and more.

What to Cook This Month Handout: Featuring seasonal fruits and veggies along with curated recipes to inspire your culinary adventures.

Monthly Webinar and Cooking Demo: Engage in live sessions to deepen your understanding, ask questions, and refine your cooking skills.

Private Facebook Group: Join a supportive community, share experiences, and glean insights from fellow members.

New Tools Monthly: Including meal plans, recipes, handouts, checklists, recipes, and grocery lists.

1:1 Coaching: Enjoy personalized guidance during monthly group office hours.