How to Start the Mediterranean Diet in 2024
Ready to kick off the new year as a healthier version of yourself? If you've been told to follow the Mediterranean Diet but are unsure where to begin, we've got […]
Mediterranean Diet Cooking Classes & Events
Ready to kick off the new year as a healthier version of yourself? If you've been told to follow the Mediterranean Diet but are unsure where to begin, we've got […]
If you are struggling to reduce your sugar intake, this is the month that can change - even with the Holidays around the corner. Because the Beat Sugar Cravings with the Mediterranean Diet webinar is back and this time we're sharing some of our favorite holiday strategies. In this 60-minute webinar, we'll be talking about the following: - How to reduce […]
If you are struggling to reduce your sugar intake, tune in to our webinar, "Beat Sugar Cravings with the Mediterranean Diet," on Tuesday, October 17 at 6:00pm CST. In this 60-minute webinar, we'll be talking about the […]
In addition to private classes, we also offer virtual cooking classes open to the public on a monthly or bi-monthly basis. Whether you are a beginner in the kitchen or an experienced home chef, these interactive, hands-on classes are such a fun way to experiment with new recipes while learning invaluable cooking skills and nutrition tips.
The class themes change regularly so be sure to check out our class schedule here for our latest offerings.
Connect with your friends, family or colleagues over delicious food with a private, virtual cooking class completely tailored to your group’s unique preferences.
Once you sign up, you will work with Pam and Claire to create your ideal menu. One week prior to class, you’ll receive your grocery list, recipes & wine or cocktail pairing (if applicable) so you can start grocery shopping and preparing for class.
Pricing available upon request. Please reach out to book your class!
These classes are on hold due to the Covid-19 pandemic
Fully Mediterranean partners with the Nourish program at the UTHealth School of Public Health.
Click the link above to learn more.