Breakfast

We named these cookies POWER cookies because they are full of nutrients that fuel your brain and body. Oat bran and shredded apple add fiber to keep you full and focused all morning long. Chia seeds and walnuts add a dose of healthy fat.

Pair these muffins with a protein like Greek yogurt, almond butter or hard-boiled eggs to make a complete, balanced breakfast. Most importantly, make these in advance so you can grab-and-go in the morning without worrying about what you'll eat for breakfast to keep you full all morning.

Who doesn't love a quick and easy microwave recipe? These egg cups are a perfect way to get in a protein-packed breakfast on a busy weekday morning. Prep the mix-ins ahead of time so you can make this recipe in three minutes start to finish in the morning! We are sharing three different variations of these egg cups so that you can mix it up depending on what flavors you are craving. Feel free to get creative and add your own spin on these by including your favorite vegetable and cheese combo!

This is one of our all time favorite breakfasts! Full of satisfying protein from the eggs, fiber from the spinach and energizing carbohydrates from the hash browns, this meal is guaranteed to keep you full until lunch.  We also love that this breakfast looks fancy and tastes amazing but comes together in about 10 minutes.

We recommend topping this dish with some salsa, avocado, sliced green onions and some red pepper flakes for added heat. Enjoy!