Carrots are great for eye health due to their antioxidant and vitamin content Lemon brightens this dish up and increases the vitamin C content. Roasted Rainbow Carrots with Feta, Lemon and Truffle Oil 12 small rainbow carrots (we used 2 bags of Trader Joes)1 Tbsp...
Pears are a great swap to mix up your traditional apple crumble Greek yogurt adds a little tang while upping the protein content of this dessert. Roasted Pear Crumble 2 ripe but firm pears (halved and cored)2 tsp plus 1 Tbsp olive oil1/4 cup raw almonds or pecan...
Who said we can’t have cookies for breakfast? These Vegan Pumpkin Oatmeal Breakfast Cookies are the perfect on-the-go bite of goodness to fuel you through the morning! These healthy pumpkin breakfast cookies are made with rolled oats, pumpkin puree, nut butter, seeds...
Pesto can be made with practically any nut to change up the flavor profile of your dish The olive oil in this pesto is a great source of monounsaturated fatty acids. Pistachio Basil Pesto 4 c fresh basil leaves1/2 c roasted and shelled pistachios1/2 c grated...
Shrimp is a great source of selenium, vitamin B12, phosphorous, choline, copper, and iodine. White beans absorb the vibrant flavors of this dish while adding protein and fiber. One Skillet Lemony Shrimp with White Beans and Feta 2 Tbsp olive oil (divided)1 Tbsp fresh...